Garlic is one of the most frequently used ingredients in cooking in all the world. Garlic gives a good taste and is so healthy for food and can treat many diseases.
Taking it raw in an immediate way can be a wonderful drug as well as a strong antibiotic.
Garlic can reduce high blood pressure and cholesterol, avoid coronary heart disease and heart attacks. Beyond that, it can stop the effects of atherosclerosis.
If you suffer from everyday health problems such as fever, diarrhea, cold, flu, insect bites and fungal infections, the bulb of garlic can help you with that.
Beyond that, garlic can help you treat signs of osteoarthritis, diabetes, and prostate enlargement. Garlic can increase immunity and body strength to remove toxins. When combined with onions and ginger, it can help detoxify more efficiently than chemotherapy.
How to use garlic?
The best way to consume garlic is in raw conditions, because allicin, the active ingredient will be damaged by heat. Mash and slice the garlic and let it last for 15 minutes before consumption. If you crush the garlic, it will activate alicin.
Garlic must be consumed on an empty stomach because if the stomach is full of food, it has difficulty to process and absorb all the nutrients from the onion.
If you eat garlic and honey in an empty stomach for 7 days, so look at what goes on in your body!
# Raw garlic and honey
Chop 2-3 cloves of garlic, Mix with one tablespoon of honey.
If you take this combination everyday, you will feel more energized and healthier. This is because your blood circulation is smoother and anti-oxidants that protect your body.
# Garlic for cold medicine
Use gloves if you have sensitive skin and don't rub your eyes when you make this onion concoction, because some of the natural oil of onions can cause skin rashes or burning sensation.
Necessary materials :
- 1/2 minced onion
- 5 cloves of garlic chopped
- 2 red chilies, also chopped
- 1 tablespoon of chopped ginger
- Perasjus 1 lemon
- Apple cider vinegar
Put all the ingredients in a glass jar. Add lemon juice. Give apple cider vinegar and leave around 25 cm from the room at the top of the jar. Cover the jar and place it on the table or in the kitchen.
Now you can start using this tonic medicine for sore throats, colds and flu.