How to clean the lungs only in 3 days
Dirty Lung is one of the causes of the emergence of various types of diseases, one of which is lung cancer. Nowadays, the most likely cause of lung cancer is cigarette. An opiate-shaped Cigarette, when one has been addicted to cigarettes so smoking activities will be a regular necessity. Except for cigarettes, there are many other causes that can make your lungs dirty, including air pollution resulting from vehicle engine.
How do I cleanse and purify the lungs? Below are some tips to purify your lungs that you can try just 72 hours or 3 days.
First of all, avoid all food products that contain milk from your daily menu. It is necessary to smoothen the toxin cleaning system from the body throughout the doing these tips.
On the first day, drink a cup of herbal tea or green tea before sleeping. This will remove all toxins found in the intestines. However, please remember, as long as the lung purification system, you can not do heavy work, and do not burden your lungs with activities to hold your breath lingering or blowing balloons until it feels exhausted.
The morning of the previous breakfast, drink 300 ml of lemon juice mixed with a little water. If you don't like the lemon flavor, you can replace it with pineapple juice. These 2 fruits contain natural anti-oxidants that enhance the respiratory system.
Drink 300 ml of carrot juice on breakfast and lunch. This Juice will help increase your blood pH throughout the 72 hours of cleaning.
After lunch drink 400 ml of fruit juice containing a lot of potassium. The fruits are rich in potassium including: dates, avocado, papaya, banana, and apricot. Potassium performs action as a cleansing tonic that is great influence.
In the evening, drink 400 ml of cranberry juice before bedtime, which will help you in combating the bacteria that can cause infections in the lungs as long as you sleep.
The activities of lung purification can be you from starting the morning by following the habits described above. Do the minimum for 3 days or 72 hours and feel the end. Hopefully useful.